Serena closed the meditation with step three. "Now, it's time to Let Go. No more thoughts about your goal. When you are ready, open your eyes and return to the room." Soon, the four of them were back, smiling and discussing their experience.

They chatted for another hour or so, then they returned to their own homes. Each of them promised to choose joy in the coming days, and to report back next week on their progress.




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